Psychotherapy is one of the most well-known and widely used therapeutic approaches for mental and other difficulties. It is based on the therapeutic relationship that is gradually built between the therapist and the client, the person being treated. 

It is based on discussion, the key tool between the specialist and the person being treated, and has the ultimate goal of improving overall functioning and mental well-being. It varies in its structure and forms (individual or group, in-person or online, open-ended or short-term), as well as in the approaches.